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#36. Life lessons: Stop hiding behind your excuses

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内容由Dr Leona Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Leona Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of letting excuses rule your life? Are you ready to break free from the constraints of "I can't" and "I don’t have time?"

Today's episode is real talk about how the excuses you make are holding you back from walking into your purpose. It’s time to stop hiding behind your excuses.

“Stop hiding behind your excuses, so you can walk into your purpose."

Dr. Leona

In this episode:

01:01 Self-reflection: Learning from the past and preparing for the future

05:51 Sponsor message: Register for 5-Day Breakthrough Challenge: http://the5daybreakthroughchallenge.com/

07:58 Why we create excuses and why we need to stop hiding behind them

16:37 Excuse #1: Hiding behind physical attributes

20:01 Excuse #2: Hiding behind time

22:02 Excuse #3: Hiding behind family

24:01 Excuse #4: Hiding behind the lack of knowledge

27:20 Excuse #5: Hiding behind fear

30:54 Stop hiding behind your excuses, so you can walk into your purpose.

Are your ready to experience your BREAKTHROUGH?

Give me 5 days to help you break through what is holding you back from achieving healthy weight loss!

The Next Challenge Starts: December 4th - December 8th from 7 pm - 8 pm EST

Join the challenge! http://the5daybreakthroughchallenge.com/

Connect with Dr. Leona

Facebook

Instagram

YouTube

LinkedIn

Twitter

Website

Become a Heal Deal Patron

Schedule Your Breakthrough Call

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Founder, Freedom Health Systems

Host, The Heal Deal Podcast

Author, A Journey to Healing

Author, Freedom in Chains

  continue reading

54集单集

Artwork
icon分享
 
Manage episode 383755810 series 3405337
内容由Dr Leona Allen提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Leona Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of letting excuses rule your life? Are you ready to break free from the constraints of "I can't" and "I don’t have time?"

Today's episode is real talk about how the excuses you make are holding you back from walking into your purpose. It’s time to stop hiding behind your excuses.

“Stop hiding behind your excuses, so you can walk into your purpose."

Dr. Leona

In this episode:

01:01 Self-reflection: Learning from the past and preparing for the future

05:51 Sponsor message: Register for 5-Day Breakthrough Challenge: http://the5daybreakthroughchallenge.com/

07:58 Why we create excuses and why we need to stop hiding behind them

16:37 Excuse #1: Hiding behind physical attributes

20:01 Excuse #2: Hiding behind time

22:02 Excuse #3: Hiding behind family

24:01 Excuse #4: Hiding behind the lack of knowledge

27:20 Excuse #5: Hiding behind fear

30:54 Stop hiding behind your excuses, so you can walk into your purpose.

Are your ready to experience your BREAKTHROUGH?

Give me 5 days to help you break through what is holding you back from achieving healthy weight loss!

The Next Challenge Starts: December 4th - December 8th from 7 pm - 8 pm EST

Join the challenge! http://the5daybreakthroughchallenge.com/

Connect with Dr. Leona

Facebook

Instagram

YouTube

LinkedIn

Twitter

Website

Become a Heal Deal Patron

Schedule Your Breakthrough Call

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Founder, Freedom Health Systems

Host, The Heal Deal Podcast

Author, A Journey to Healing

Author, Freedom in Chains

  continue reading

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