Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由InnerFight提供。所有播客内容（包括剧集、图形和播客描述）均由 InnerFight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#951: EPIC 684km Gravel Bike Cycling ADVENTURE in the UAE!
Manage episode 451356905 series 1094783
内容由InnerFight提供。所有播客内容（包括剧集、图形和播客描述）均由 InnerFight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover the ultimate gravel bike cycling adventure! Join Marcus Smith, founder of InnerFight and seasoned endurance athlete, as he shares his epic 684-kilometre journey across the UAE. From the bustling streets of Dubai to the summit of Jebel Jais, this adventure tested the limits of physical endurance and mental resilience.
With over 43 hours on the bike, Marcus and his teammates conquered 5,053 metres of climbing, battled sleep deprivation, and tackled diverse terrains like sand, gravel, and highways. Along the way, they experienced the highs of camaraderie, standout meals, and memorable encounters, balanced by the challenges of fatigue and preparation.
In this podcast highlight, Marcus dives deep into the lessons learned—how meticulous planning, teamwork, and a resilient mindset shaped the experience. He also shares tips for adventure seekers and fitness enthusiasts interested in gravel bike cycling.
Whether you're an experienced cyclist or curious about ultra-endurance sports, this journey will inspire you to set bold goals and embrace life's challenges. Don't miss this incredible story of grit, growth, and adventure on two wheels!
883集单集
分享
Manage episode 451356905 series 1094783
内容由InnerFight提供。所有播客内容（包括剧集、图形和播客描述）均由 InnerFight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover the ultimate gravel bike cycling adventure! Join Marcus Smith, founder of InnerFight and seasoned endurance athlete, as he shares his epic 684-kilometre journey across the UAE. From the bustling streets of Dubai to the summit of Jebel Jais, this adventure tested the limits of physical endurance and mental resilience.
With over 43 hours on the bike, Marcus and his teammates conquered 5,053 metres of climbing, battled sleep deprivation, and tackled diverse terrains like sand, gravel, and highways. Along the way, they experienced the highs of camaraderie, standout meals, and memorable encounters, balanced by the challenges of fatigue and preparation.
In this podcast highlight, Marcus dives deep into the lessons learned—how meticulous planning, teamwork, and a resilient mindset shaped the experience. He also shares tips for adventure seekers and fitness enthusiasts interested in gravel bike cycling.
Whether you're an experienced cyclist or curious about ultra-endurance sports, this journey will inspire you to set bold goals and embrace life's challenges. Don't miss this incredible story of grit, growth, and adventure on two wheels!
883集单集
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类似 The InnerFight Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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