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The Best Way to Ruin Your Life!
Manage episode 424698002 series 3429335
内容由Kam Knight提供。所有播客内容（包括剧集、图形和播客描述）均由 Kam Knight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is how to ruin your life. Anytime you receive something, whether that’s news, feedback, or comment, there’s a triggered response, and then there is a response after the trigger. The triggered response is the automatic response that comes up, and it’s usually charged with strong feelings of anger, fear, or even lust and desire. Then there’s the response that comes when those feelings leave. If you want a sure fire way to mess up your life, always act on the triggered response. This is specially true when the triggered response to thinking about doing something is “I can’t,” “it’s not possible,” or it’ll be too much." For more visit kamknight.com.
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