Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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内容由Justin Michael Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Michael Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Power of TINY RITUALS (w/ Ezra Bookman)
Manage episode 303421050 series 2097987
内容由Justin Michael Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Michael Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives.
Learn more about Ezra:
Instagram: https://www.instagram.com/ritual_ist/
Website: https://www.ritualist.life/
Email: ezra@ritualist.life
Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
204集单集
分享
Manage episode 303421050 series 2097987
内容由Justin Michael Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Michael Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives.
Learn more about Ezra:
Instagram: https://www.instagram.com/ritual_ist/
Website: https://www.ritualist.life/
Email: ezra@ritualist.life
Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
204集单集
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类似 The Kingdom with Justin Michael Williams 的节目
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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