))
How to Move Through The Monotony of Life
Manage episode 439289305 series 3420501
内容由Alina Patton Jones提供。所有播客内容（包括剧集、图形和播客描述）均由 Alina Patton Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all struggle. No matter how well intentioned we are, life happens and we find ourselves off track, and then frustration sets in and then the negative voices in our head kick in. All of a sudden you are in a monotonous cycle and your life feels like the movie "Ground Hogs Day".
On this podcast, I talk about some strategies to help overcome those moments when the negative voices happen and how to move from a place of feeling stuck to self empowerment.
This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.
https://www.instagram.com/alina_patton
8集单集
分享
