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Lillie Kane Finding your inner Joy

49:42
 
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Manage episode 319250688 series 2916625
内容由Rosa Stockton提供。所有播客内容(包括剧集、图形和播客描述)均由 Rosa Stockton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lillie Kane @lilliekane_youtube is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach who helps people reach their health goals & rediscover their inner happiness.
Lillie has an amazing Youtube Channel with over 22 thousand followers where she interviews expert guests on the Keto and carnivore lifestyle. She also provides her Fun silly joyous take on living a healthy life style and living your best life.
Lillie's philosophy and motivation:
"We all have a story and reason behind our motivation. My father left when I was too young to remember. Meanwhile, my mother was addicted to drugs and alcohol. Growing up in a verbally & physically abusive household, made me stronger & more passionate to find my freedom. I moved out of my home at the age of 16 and shortly after, became an emancipated minor. After legally being granted my freedom, I became more determined to find deeper truths to life & embrace each and every day! I can be silly, animated, and dorky but most importantly, I'm always smiling!
In this Episode we talk all about mindset and finding your inner joy. We also talk about finding the right kind of diet and lifestyle and not putting yourself in a box or putting a label on it because we are all soo different.
We go into childhood trauma and how she overcame such a difficult childhood. How she came to a keto/carnivorish lifestyle and her struggles with sugar and carbs.
Connect with Lillie Kane
You Tube @https://www.youtube.com/c/lilliekane
Instagram @ lilliekane_youtube
website @ https://meakimlillie.wixsite.com/lilliekane
link Tree @ linktr.ee/Lilliekane

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast
Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.
Join my weekly newsletter list I send this out every Friday!
Have a question or would you like to see a particular guest on the show?
Email me @rockyourbestlifepodcast@yahoo.com
or message me on Facebook or Instagram

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 319250688 series 2916625
内容由Rosa Stockton提供。所有播客内容(包括剧集、图形和播客描述)均由 Rosa Stockton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lillie Kane @lilliekane_youtube is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach who helps people reach their health goals & rediscover their inner happiness.
Lillie has an amazing Youtube Channel with over 22 thousand followers where she interviews expert guests on the Keto and carnivore lifestyle. She also provides her Fun silly joyous take on living a healthy life style and living your best life.
Lillie's philosophy and motivation:
"We all have a story and reason behind our motivation. My father left when I was too young to remember. Meanwhile, my mother was addicted to drugs and alcohol. Growing up in a verbally & physically abusive household, made me stronger & more passionate to find my freedom. I moved out of my home at the age of 16 and shortly after, became an emancipated minor. After legally being granted my freedom, I became more determined to find deeper truths to life & embrace each and every day! I can be silly, animated, and dorky but most importantly, I'm always smiling!
In this Episode we talk all about mindset and finding your inner joy. We also talk about finding the right kind of diet and lifestyle and not putting yourself in a box or putting a label on it because we are all soo different.
We go into childhood trauma and how she overcame such a difficult childhood. How she came to a keto/carnivorish lifestyle and her struggles with sugar and carbs.
Connect with Lillie Kane
You Tube @https://www.youtube.com/c/lilliekane
Instagram @ lilliekane_youtube
website @ https://meakimlillie.wixsite.com/lilliekane
link Tree @ linktr.ee/Lilliekane

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast
Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.
Join my weekly newsletter list I send this out every Friday!
Have a question or would you like to see a particular guest on the show?
Email me @rockyourbestlifepodcast@yahoo.com
or message me on Facebook or Instagram

  continue reading

64集单集

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