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Word for the Year 2024 with Darren Penny
Manage episode 398611685 series 2792549
内容由Dr. Heather Penny提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Heather Penny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face of perfectionism and the role relationships play in our forward momentum!
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion
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