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You Get to Enjoy Your Holidays
Manage episode 347912942 series 2792549
内容由Dr. Heather Penny提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Heather Penny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
During the holidays, do you find yourself stressed, overwhelmed, and generally not enjoying your time? Let me and my friend Havah give you permission to enjoy your holidays in ways that work for YOU. I know what you're thinking... you've got traditions, relational obligations, kid activities, endless to-dos... Don't worry, we talk about how to navigate all of it so that you can enjoy YOUR holidays on YOUR terms.
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion
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