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Finding gratitude through grief with Charla Grant, The Grateful Hearts Club
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When? This feed was archived on February 26, 2024 16:52 (). Last successful fetch was on August 02, 2022 05:16 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288787075 series 2836689
It's often said that grief is a process and a journey. You never fully overcome it, rather you find ways to navigate, understand and live with it. Charla Grant has been on a journey. After a number of years of unsuccessfully trying to start a family with her husband and countless amounts of heartache, Charla lost her daughter Olive in childbirth. Navigating through her grief and coming to terms with her journey with infertility, Charla discovered how powerful gratitude can be as a resilience tool. Creating a habit of finding her "crumbs of joy" even on the darkest days, Charla was able to shift her mindset and focus on making what she already had, enough.
Armed with her morning ritual of coffee and gratitude, Charla started The Grateful Hearts Club with original illustration blank gratitude cards for anyone to write their affirmations on. Now, Charla coaches people in her gratitude workshops, helping them understand what gratitude is, how it can help in day-to-day life, how to channel it into a tool of resilience and mental strength as well as ways to start building these positive habits into routine.
She joins the podcast to share her story and how she came to start The Grateful Hearts Club, how gratitude helped as a coping mechanism during a really difficult time and ways that all of us can change our thought-process and start appreciating what we already have as opposed to fixating on the things that we don't have. The world could use more people like Charla.
You can find out more about The Grateful Hearts Club on Instagram @thegratefulheartsclub and thegratefulheartsclub.com
Join our lipstick gang and be part of the conversation on Instagram @thelipstickgangpod
Subscribe on thelipstickgang.com for first access to new episodes, blog interviews, exclusive content and much more.
13集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on February 26, 2024 16:52 (). Last successful fetch was on August 02, 2022 05:16 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288787075 series 2836689
It's often said that grief is a process and a journey. You never fully overcome it, rather you find ways to navigate, understand and live with it. Charla Grant has been on a journey. After a number of years of unsuccessfully trying to start a family with her husband and countless amounts of heartache, Charla lost her daughter Olive in childbirth. Navigating through her grief and coming to terms with her journey with infertility, Charla discovered how powerful gratitude can be as a resilience tool. Creating a habit of finding her "crumbs of joy" even on the darkest days, Charla was able to shift her mindset and focus on making what she already had, enough.
Armed with her morning ritual of coffee and gratitude, Charla started The Grateful Hearts Club with original illustration blank gratitude cards for anyone to write their affirmations on. Now, Charla coaches people in her gratitude workshops, helping them understand what gratitude is, how it can help in day-to-day life, how to channel it into a tool of resilience and mental strength as well as ways to start building these positive habits into routine.
She joins the podcast to share her story and how she came to start The Grateful Hearts Club, how gratitude helped as a coping mechanism during a really difficult time and ways that all of us can change our thought-process and start appreciating what we already have as opposed to fixating on the things that we don't have. The world could use more people like Charla.
You can find out more about The Grateful Hearts Club on Instagram @thegratefulheartsclub and thegratefulheartsclub.com
Join our lipstick gang and be part of the conversation on Instagram @thelipstickgangpod
Subscribe on thelipstickgang.com for first access to new episodes, blog interviews, exclusive content and much more.
13集单集
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