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内容由Christopher Ford and FORDY RUNS提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Ford and FORDY RUNS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
The WORST Running Gear Mistakes You're Making And How To Fix Them
Manage episode 454197903 series 3317852
内容由Christopher Ford and FORDY RUNS提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Ford and FORDY RUNS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable, efficient, and injury-free experience. Whether you're a seasoned marathon runner or just starting out, this video is for you. So, what's wrong with your running gear? Let's find out!
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
295集单集
分享
Manage episode 454197903 series 3317852
内容由Christopher Ford and FORDY RUNS提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Ford and FORDY RUNS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable, efficient, and injury-free experience. Whether you're a seasoned marathon runner or just starting out, this video is for you. So, what's wrong with your running gear? Let's find out!
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
295集单集
所有剧集
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
