Artwork

内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Redefining Regulation for High-Level Performance

20:42
 
分享
 

Manage episode 437895741 series 1187812
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

463集单集

Artwork
icon分享
 
Manage episode 437895741 series 1187812
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

463集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南