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The Road to a Regulated Nervous System and Emotional Freedom

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Manage episode 387731099 series 1187812
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • What it looks like to have increased self-regulation and calmness in dysregulating situations
  • How to have improved social interactions and ability to enjoy experiences without hypervigilance.
  • The impact of support from Team Mastin and trainings on nervous system regulation.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

450集单集

Artwork
icon分享
 
Manage episode 387731099 series 1187812
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • What it looks like to have increased self-regulation and calmness in dysregulating situations
  • How to have improved social interactions and ability to enjoy experiences without hypervigilance.
  • The impact of support from Team Mastin and trainings on nervous system regulation.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

450集单集

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