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Stop Betraying Yourself
Manage episode 360884230 series 2864360
In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.
Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at kimbyandtracy@themidlife.co
127集单集
Manage episode 360884230 series 2864360
In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.
Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at kimbyandtracy@themidlife.co
127集单集
Kaikki jaksot
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