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Episode 69. By our own design!
Manage episode 430966834 series 3467784
内容由Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry提供。所有播客内容（包括剧集、图形和播客描述）均由 Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi everyone
With described intent we can go on!
It's not easy to stop the noise. Unless!
You believe in the true value of yourself.
A great listen, and as always there are plenty of laughs and good energy to recharge the soul.
Enjoy!!!!!!!!!
Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts, there you can leave a comment or give us a 5-star rating.
P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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