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Episode 71. Mindful Exchanges.
Manage episode 433791770 series 3467784
内容由Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry提供。所有播客内容（包括剧集、图形和播客描述）均由 Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Laugh along as the boys discuss the week that was. Grant unpacks a very eventful 24hrs after returning from France, the boys also give a shoutout to some of the cities around the world the pod has reached, and finish up with what they are grateful for this week.
A great listen, and as always there are plenty of laughs and good energy to recharge the soul.
Enjoy!!!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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