I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City提供。所有播客内容(包括剧集、图形和播客描述)均由 Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to Fight FOMO
Manage episode 278707629 series 2541699
内容由Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City提供。所有播客内容(包括剧集、图形和播客描述)均由 Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want to fight FOMO in your life? Does looking at other people's lives on social media make you feel bad about your own life? Sometimes we get stuck letting the negative affects of comparison make us feel less-than. The result is that being truly thankful is hard, because we don't actually recognize or appreciate the good things we do have in life. On today's episode Cara teaches strategies for breaking this negative cycle and using comparison to build confidence instead of self-negativity.
…
continue reading
121集单集
Manage episode 278707629 series 2541699
内容由Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City提供。所有播客内容(包括剧集、图形和播客描述)均由 Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want to fight FOMO in your life? Does looking at other people's lives on social media make you feel bad about your own life? Sometimes we get stuck letting the negative affects of comparison make us feel less-than. The result is that being truly thankful is hard, because we don't actually recognize or appreciate the good things we do have in life. On today's episode Cara teaches strategies for breaking this negative cycle and using comparison to build confidence instead of self-negativity.
…
continue reading
121集单集
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