Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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内容由Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Hunter Mcintyre - This Is What It Takes To Become a Hyrox World Champion
Manage episode 431205017 series 2553723
内容由Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hunter Mcintyre is the fastest Hyrox Athlete of all time. He achieved the world record run in Stockholm in 2023. Since then, Hunter has been very open about his disappointment with his performance at his latest event, taking third place in Nice.
Today Hunter is joining us for the second time to discuss Hyrox, Hybrid training, His previous past with addiction, finding your passion in life and so much more.
This ep is a banger, thanks to Hunter for giving us his time yet again.
Find more of hunter here: https://www.huntermcintyre.com/
https://www.instagram.com/huntthesheriff/?hl=en
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Hunter has lost weight recently
02:00 What happened in Nice Hyrox?
3:30 The pressure of being a world champ
6:00 Mindset after Nice
7:00 Is a 50 Minute Hyrox Possible?
10:00 The Ideal Body for Hyrox
16:45 Hunter at the Olympics
20:00 Optimal running volume for Hyrox
27:30 Hunters Off Season
32:30 The best athletes for Hyrox
34:00 Hunters 5k PB
38:00 Learning from the losses
39:30 World Champ recovery protocol
42:45 Hunters Daily Routine
45:40 Action vs Inaction
53:00 Finding your passion in life
55:00 Non Actionable Spaces
58:50 Winning vs Success
1:03 Hunters Lowest Moment
212集单集
分享
Manage episode 431205017 series 2553723
内容由Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hunter Mcintyre is the fastest Hyrox Athlete of all time. He achieved the world record run in Stockholm in 2023. Since then, Hunter has been very open about his disappointment with his performance at his latest event, taking third place in Nice.
Today Hunter is joining us for the second time to discuss Hyrox, Hybrid training, His previous past with addiction, finding your passion in life and so much more.
This ep is a banger, thanks to Hunter for giving us his time yet again.
Find more of hunter here: https://www.huntermcintyre.com/
https://www.instagram.com/huntthesheriff/?hl=en
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Hunter has lost weight recently
02:00 What happened in Nice Hyrox?
3:30 The pressure of being a world champ
6:00 Mindset after Nice
7:00 Is a 50 Minute Hyrox Possible?
10:00 The Ideal Body for Hyrox
16:45 Hunter at the Olympics
20:00 Optimal running volume for Hyrox
27:30 Hunters Off Season
32:30 The best athletes for Hyrox
34:00 Hunters 5k PB
38:00 Learning from the losses
39:30 World Champ recovery protocol
42:45 Hunters Daily Routine
45:40 Action vs Inaction
53:00 Finding your passion in life
55:00 Non Actionable Spaces
58:50 Winning vs Success
1:03 Hunters Lowest Moment
212集单集
所有剧集
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类似 The Not So Fit Couple Podcast 的节目
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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…
continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
