Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Steven Dimmitt提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Dimmitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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SEND ALERT: Kai Lightner — ‘Life of Villains’ 9a, Not Rushing the Process, and Building Jamaica’s First Climbing Wall
Manage episode 401332471 series 2638497
内容由Steven Dimmitt提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Dimmitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kai Lightner is back on to talk about his recent send of 'Life of Villains' 5.14d/9a at the Hurricave! We talked about the emotional rollercoaster of sending 'LOV', how it felt to send 9a in his current body, not rushing the process, his trip to Jamaica, bolting his first route, what's going on with Climbing 4 Change, and more!
Donate to C4C:
Kai’s Original Episode:
Nuggets:
(00:00:00) – Kai’s upcoming trip and project
(00:03:41) – Self-preservation
(00:05:11) – The emotional rollercoaster of ‘Life of Villains’ 5.14d/9a
(00:07:57) – How it felt to send ‘LOV’ in his current body
(00:13:40) – Not rushing the process
(00:16:50) – Expanding his technical arsenal
(00:18:15) – Bad weather, broken holds, and the send
(00:23:07) – His trip to Jamaica
(00:27:00) – Building a climbing gym in the National Training Center
(00:28:42) – Bolting his first route
(00:33:31) – The food
(00:35:34) – What’s going on with C4C
(00:37:49) – Paying it forward
(00:41:35) – How to support C4C
(00:45:47) – Testifying in Washington to get climbing gyms recognized as sports facilities
(00:54:02) – Bouldering with Drew Ruana, and negative temperatures
297集单集
分享
Manage episode 401332471 series 2638497
内容由Steven Dimmitt提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Dimmitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kai Lightner is back on to talk about his recent send of 'Life of Villains' 5.14d/9a at the Hurricave! We talked about the emotional rollercoaster of sending 'LOV', how it felt to send 9a in his current body, not rushing the process, his trip to Jamaica, bolting his first route, what's going on with Climbing 4 Change, and more!
Donate to C4C:
Kai’s Original Episode:
Nuggets:
(00:00:00) – Kai’s upcoming trip and project
(00:03:41) – Self-preservation
(00:05:11) – The emotional rollercoaster of ‘Life of Villains’ 5.14d/9a
(00:07:57) – How it felt to send ‘LOV’ in his current body
(00:13:40) – Not rushing the process
(00:16:50) – Expanding his technical arsenal
(00:18:15) – Bad weather, broken holds, and the send
(00:23:07) – His trip to Jamaica
(00:27:00) – Building a climbing gym in the National Training Center
(00:28:42) – Bolting his first route
(00:33:31) – The food
(00:35:34) – What’s going on with C4C
(00:37:49) – Paying it forward
(00:41:35) – How to support C4C
(00:45:47) – Testifying in Washington to get climbing gyms recognized as sports facilities
(00:54:02) – Bouldering with Drew Ruana, and negative temperatures
297集单集
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类似 The Nugget Climbing Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Player FM -播客应用
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