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Natasha Daniels: Out of my shell (Social anxiety) (#453)

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Manage episode 442580965 series 2538165
内容由Stuart and Stuart Ralph提供。所有播客内容(包括剧集、图形和播客描述)均由 Stuart and Stuart Ralph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 453 I chat with Natasha Daniels. Natasha is an anxiety & OCD therapist. She runs her online membership AT Parenting Community. And recently authored the book, “Out of my shell: overcoming social anxiety from childhood to adulthood”.

We discuss her community, her social anxiety story, the loss of her husband, working through social anxiety, exposure and response prevention therapy (ERP), her new book, social anxiety and OCD, and much more.

Show notes: https://theocdstories.com/episode/natasha-453

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

  continue reading

472集单集

Artwork
icon分享
 
Manage episode 442580965 series 2538165
内容由Stuart and Stuart Ralph提供。所有播客内容(包括剧集、图形和播客描述)均由 Stuart and Stuart Ralph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 453 I chat with Natasha Daniels. Natasha is an anxiety & OCD therapist. She runs her online membership AT Parenting Community. And recently authored the book, “Out of my shell: overcoming social anxiety from childhood to adulthood”.

We discuss her community, her social anxiety story, the loss of her husband, working through social anxiety, exposure and response prevention therapy (ERP), her new book, social anxiety and OCD, and much more.

Show notes: https://theocdstories.com/episode/natasha-453

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

  continue reading

472集单集

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