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内容由Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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48: Getting to the Heart of Your Stress with Dr. Dave Rabin

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Manage episode 363977824 series 32864
内容由Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, Morgan has a heart-to-heart with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and entrepreneur who has studied the impact of chronic stress on the body for more than fifteen years. Dave and his team at the Apollo Clinic empower their clients to take control of their health by tapping into the body’s natural healing ability. In this episode, Dave discusses how heart rate variability (HRV) connects to the body’s stress levels and the effects that low HRV can have on athletic performance. He also shares with Morgan how analyzing his own dreams sparked an early interest in neuroscience, and how his innovative product, the Apollo Wearable, can improve the body’s resistance to stress.

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1142集单集

Artwork
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Manage episode 363977824 series 32864
内容由Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, Morgan has a heart-to-heart with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and entrepreneur who has studied the impact of chronic stress on the body for more than fifteen years. Dave and his team at the Apollo Clinic empower their clients to take control of their health by tapping into the body’s natural healing ability. In this episode, Dave discusses how heart rate variability (HRV) connects to the body’s stress levels and the effects that low HRV can have on athletic performance. He also shares with Morgan how analyzing his own dreams sparked an early interest in neuroscience, and how his innovative product, the Apollo Wearable, can improve the body’s resistance to stress.

  continue reading

1142集单集

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