使用Player FM应用程序离线!
71. Wellness and Winning in Women's Sports with Ali Riley
Manage episode 415206718 series 32864
Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US and Europe. She talks about the challenges of playing for multiple teams across the world, learning Swedish while playing in Sweden, and representing New Zealand in 5 World Cups and 4 Olympics over her storied career. Now playing for Angel City FC in LA, Ali has also become a health coach and cookbook author. She provides insight into maintaining her health and fitness as a player over 20+ years as a pro athelete.
00:00:00 Paleo Fitness on Women in Sports
00:02:41 Meet New Zealand Soccer Captain Ali Riley
00:06:59 The New Zealand soccer legend
00:11:57 Ali Riley on Playing for the US national team
00:14:37 Ali Riley on her health and wellness journey
00:20:22 Ali Riley on her Peak Performance Routine
00:24:58 CBD in your diet
00:25:44 Favorite Recipes from Your Cookbook
00:27:43 What is training like for the national team?
00:29:52 Ali Riley on Women's Soccer
00:35:31 Dreams of Playing Sports Pro
00:38:24 Ali Riley on Her Swedish Fluency
1142集单集
Manage episode 415206718 series 32864
Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US and Europe. She talks about the challenges of playing for multiple teams across the world, learning Swedish while playing in Sweden, and representing New Zealand in 5 World Cups and 4 Olympics over her storied career. Now playing for Angel City FC in LA, Ali has also become a health coach and cookbook author. She provides insight into maintaining her health and fitness as a player over 20+ years as a pro athelete.
00:00:00 Paleo Fitness on Women in Sports
00:02:41 Meet New Zealand Soccer Captain Ali Riley
00:06:59 The New Zealand soccer legend
00:11:57 Ali Riley on Playing for the US national team
00:14:37 Ali Riley on her health and wellness journey
00:20:22 Ali Riley on her Peak Performance Routine
00:24:58 CBD in your diet
00:25:44 Favorite Recipes from Your Cookbook
00:27:43 What is training like for the national team?
00:29:52 Ali Riley on Women's Soccer
00:35:31 Dreams of Playing Sports Pro
00:38:24 Ali Riley on Her Swedish Fluency
1142集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。