Ep 168: Breaking Free from the Cycle of 'Shoulds': Embracing Authenticity and Intention in Your Life and Career

The Purposeful Career Podcast

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Ever find yourself caught in the relentless cycle of "shoulding" your way through life and career? I'm Carla Hudson, and today's podcast peels back the layers on why that inner monologue of shoulds could be sabotaging your happiness and growth. We kick things off with the gripping tale of a client who, after facing an unexpected career crossroads, wrestled with self-doubt and the haunting idea that she should be further along. But as we navigate her story, you'll see that we all have the power to rewrite the script, exchange those shoulds for coulds, and embrace self-compassion as our new guiding light.
This episode isn't just about the struggle; it's about seizing control and charting a course that resonates with our deepest desires. We'll tackle the thorny concept of societal expectations—like the myth that career stability equals personal development—and replace it with a renewed trust in our instincts. Learn how to sift through the noise of external demands with a simple yet transformative 'thought download,' a technique that will have you questioning the true source of your goals. By the end of our candid conversation, you'll have some new ways of thinking about what it means to redefine success on your terms and perhaps realize that what you've been searching for has been within you all along.
Join me as we step away from the pervasive shadows of shoulds and lean into a life crafted by intention and authenticity.

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章节

1. Overcoming Thoughts of Shoulding Ourselves (00:00:00)

2. Navigating Societal Expectations and Self-Trust (00:16:28)

3. Overcoming Self-Doubt and Finding Clarity (00:22:01)