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内容由Jo Casey提供。所有播客内容(包括剧集、图形和播客描述)均由 Jo Casey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Stop Trying to Fix Your Quirky Brain (It's Not Broken!)

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Manage episode 447502996 series 3604502
内容由Jo Casey提供。所有播客内容(包括剧集、图形和播客描述)均由 Jo Casey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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🎙️ The Quirky Brain Club - Episode 4

In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing!

What we cover:

  • Why the quest for universal neurodivergent "fixes" is problematic
  • The truth about psychological studies and neurodivergent exclusion
  • Why that "perfect" planner might stop working (hello, dopamine!)
  • The importance of understanding YOUR unique patterns
  • Why experimentation beats perfectionism every time

Key Takeaways:
✨ There's no one-size-fits-all solution for neurodivergent brains
✨ Your lived experience is valid - trust it
✨ Focus on building systems that work WITH your brain, not against it
✨ Progress over perfection (even when your brain wants all-or-nothing thinking)

Resources Mentioned:
📝 Download Jo's free Energy Mapping Kit at jocasey.com

Website: jocasey.com

Quotes from the Episode:
"You cannot fix something that's not broken."
"The goal isn't to become less neurodivergent. It's to build a life and a business that works with your brain, not against it."

Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram

  continue reading

30集单集

Artwork
icon分享
 
Manage episode 447502996 series 3604502
内容由Jo Casey提供。所有播客内容(包括剧集、图形和播客描述)均由 Jo Casey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

🎙️ The Quirky Brain Club - Episode 4

In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing!

What we cover:

  • Why the quest for universal neurodivergent "fixes" is problematic
  • The truth about psychological studies and neurodivergent exclusion
  • Why that "perfect" planner might stop working (hello, dopamine!)
  • The importance of understanding YOUR unique patterns
  • Why experimentation beats perfectionism every time

Key Takeaways:
✨ There's no one-size-fits-all solution for neurodivergent brains
✨ Your lived experience is valid - trust it
✨ Focus on building systems that work WITH your brain, not against it
✨ Progress over perfection (even when your brain wants all-or-nothing thinking)

Resources Mentioned:
📝 Download Jo's free Energy Mapping Kit at jocasey.com

Website: jocasey.com

Quotes from the Episode:
"You cannot fix something that's not broken."
"The goal isn't to become less neurodivergent. It's to build a life and a business that works with your brain, not against it."

Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram

  continue reading

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