Artwork

内容由Chuck Chapman, M.A., Chuck Chapman, and M.A.提供。所有播客内容(包括剧集、图形和播客描述)均由 Chuck Chapman, M.A., Chuck Chapman, and M.A. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Confrontation is Key to Assertive Communication

10:20
 
分享
 

Manage episode 384534800 series 3472545
内容由Chuck Chapman, M.A., Chuck Chapman, and M.A.提供。所有播客内容(包括剧集、图形和播客描述)均由 Chuck Chapman, M.A., Chuck Chapman, and M.A. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many men lack the integrity and masculine energy to assert themselves and confront things standing in the way of getting what they want in life. This makes them look wimpy and weak. On the other hands, all to often we assume we have to be a jerk if we are going to confront someone.

However, this is not the case. In this video, we explore the concept of assertiveness and why it's okay to stand up for ourselves. It's normal to be afraid of other people's opinions and reactions, but by allowing these fears to govern ourselves, we face the risk of becoming 'wimps.'

Using a case study of one of my clients, we discuss the root of these fears and how they can be linked to childhood experiences. We then look at strategies for overcoming these fears, highlighting the importance of practical communication skills, understanding where the other person is coming from, and the art of confrontation from a place of love, compassion, and understanding. Remember, tolerating intolerable behavior sends a message that we're okay with being mistreated.

  continue reading

109集单集

Artwork
icon分享
 
Manage episode 384534800 series 3472545
内容由Chuck Chapman, M.A., Chuck Chapman, and M.A.提供。所有播客内容(包括剧集、图形和播客描述)均由 Chuck Chapman, M.A., Chuck Chapman, and M.A. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many men lack the integrity and masculine energy to assert themselves and confront things standing in the way of getting what they want in life. This makes them look wimpy and weak. On the other hands, all to often we assume we have to be a jerk if we are going to confront someone.

However, this is not the case. In this video, we explore the concept of assertiveness and why it's okay to stand up for ourselves. It's normal to be afraid of other people's opinions and reactions, but by allowing these fears to govern ourselves, we face the risk of becoming 'wimps.'

Using a case study of one of my clients, we discuss the root of these fears and how they can be linked to childhood experiences. We then look at strategies for overcoming these fears, highlighting the importance of practical communication skills, understanding where the other person is coming from, and the art of confrontation from a place of love, compassion, and understanding. Remember, tolerating intolerable behavior sends a message that we're okay with being mistreated.

  continue reading

109集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放