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The Resilience Movement

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Manage series 2825276
内容由Donna Moulds提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Moulds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Resilience is about bouncing back after adversity and creating a life you love. After many personal struggles I have worked at finding the key to bouncing back and improving my own personal well being, self love, joy and connection. In this podcast I will talk about the, how to and examples of how others have bounced back from trauma, divorce, loss of job, family breakdown, personal breakdown and lots more.The resilience muscle is what we need to work on and just like any muscle it has to be worked consistently to stay strong. You have to consistently do the work to find your internal power and then you can bounce back from any adversity that life throws at you.
  continue reading

61集单集

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The Resilience Movement

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Manage series 2825276
内容由Donna Moulds提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Moulds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Resilience is about bouncing back after adversity and creating a life you love. After many personal struggles I have worked at finding the key to bouncing back and improving my own personal well being, self love, joy and connection. In this podcast I will talk about the, how to and examples of how others have bounced back from trauma, divorce, loss of job, family breakdown, personal breakdown and lots more.The resilience muscle is what we need to work on and just like any muscle it has to be worked consistently to stay strong. You have to consistently do the work to find your internal power and then you can bounce back from any adversity that life throws at you.
  continue reading

61集单集

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