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84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone

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Manage episode 426539962 series 3504174
内容由Renae Matt提供。所有播客内容(包括剧集、图形和播客描述)均由 Renae Matt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A listener recently asked this question:
"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Izabella
Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!
Let's get to it!
Renae
.
.

RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
[email protected]

  continue reading

239集单集

Artwork
icon分享
 
Manage episode 426539962 series 3504174
内容由Renae Matt提供。所有播客内容(包括剧集、图形和播客描述)均由 Renae Matt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A listener recently asked this question:
"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Izabella
Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!
Let's get to it!
Renae
.
.

RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
[email protected]

  continue reading

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