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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
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92 | Need More Energy? 3 Simple Tips to Get More Exercise
Manage episode 431255802 series 3504174
If you have been struggling with your energy levels and are finding it hard to muster up the motivation to stay consistent with a movement routine, it’s okay. We have all been there! Today we are going to talk about three simple tips to help you get more exercise so you can start boosting your energy and feeling better without feeling overwhelmed with it all.
Let's get to it!
Renae
.
.
DID YOU HEAR?
An online course is coming soon to help build your routines, organize your time, and keep up with your to-do list!
Join the waitlist and get all the details when launch info is available! https://renaematt.myflodesk.com/coursewaitlist
RESOURCE LINKS:
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: https://calendar.app.google/efLviiRJdYQhCFSF6>
> JOIN the community: www.facebook.com/groups/theroutineadvantagecommunity
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com
168集单集
Manage episode 431255802 series 3504174
If you have been struggling with your energy levels and are finding it hard to muster up the motivation to stay consistent with a movement routine, it’s okay. We have all been there! Today we are going to talk about three simple tips to help you get more exercise so you can start boosting your energy and feeling better without feeling overwhelmed with it all.
Let's get to it!
Renae
.
.
DID YOU HEAR?
An online course is coming soon to help build your routines, organize your time, and keep up with your to-do list!
Join the waitlist and get all the details when launch info is available! https://renaematt.myflodesk.com/coursewaitlist
RESOURCE LINKS:
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: https://calendar.app.google/efLviiRJdYQhCFSF6>
> JOIN the community: www.facebook.com/groups/theroutineadvantagecommunity
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com
168集单集
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