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James Cooper: 366 marathons in 2024

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Manage episode 455910234 series 2465833
内容由Runner's World UK提供。所有播客内容(包括剧集、图形和播客描述)均由 Runner's World UK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Some people run one marathon in their lifetime. Some run one a year. Some energetic types might even run a marathon a month. But rare is the runner who runs a marathon every day for a year. Yet that is exactly what James Cooper has done. It helps that he’s fuelled by the motivation to raise money for Samaritans, following the death by suicide of his uncle. Listen to him speak about training, recovery, nutrition and how anyone can achieve incredible things with the right mindset.

James is raising money for Samaritans: justgiving.com/page/smilinggg366

Follow him on Instagram: @smilingggman

If you’ve been affected by any of the issues discussed on the podcast, Samaritans’ trained volunteers are available 24/7, 365 days a year. Calls are free and completely confidential. Call 116 123 or visit samaritans.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

322集单集

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Manage episode 455910234 series 2465833
内容由Runner's World UK提供。所有播客内容(包括剧集、图形和播客描述)均由 Runner's World UK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Some people run one marathon in their lifetime. Some run one a year. Some energetic types might even run a marathon a month. But rare is the runner who runs a marathon every day for a year. Yet that is exactly what James Cooper has done. It helps that he’s fuelled by the motivation to raise money for Samaritans, following the death by suicide of his uncle. Listen to him speak about training, recovery, nutrition and how anyone can achieve incredible things with the right mindset.

James is raising money for Samaritans: justgiving.com/page/smilinggg366

Follow him on Instagram: @smilingggman

If you’ve been affected by any of the issues discussed on the podcast, Samaritans’ trained volunteers are available 24/7, 365 days a year. Calls are free and completely confidential. Call 116 123 or visit samaritans.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

322集单集

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