Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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It's All In The Mindset! 8st Weight Loss With A Change of Thinking
Manage episode 288200685 series 2877063
内容由Roberto提供。所有播客内容（包括剧集、图形和播客描述）均由 Roberto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Meet Aishah, she had tried the slimming clubs and fad diets but just couldn't shift her weight. A change of mind set and a trip to the doctor ended all that and she went on to lose and incredible eight stone (50kg / 112Ibs), naturally! Her inspirational story tells of the name calling she experienced from family members who thought the were helping, through to her mindset change and what it was that worked for her to lose all that weight. Join Roberto as he chats with Aishah to discover The Secrets Of Weight Loss. You can follow Roberto and Aishah on Instagram @robertopresents and @ieesha_thefitlife
7集单集
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Manage episode 288200685 series 2877063
内容由Roberto提供。所有播客内容（包括剧集、图形和播客描述）均由 Roberto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Meet Aishah, she had tried the slimming clubs and fad diets but just couldn't shift her weight. A change of mind set and a trip to the doctor ended all that and she went on to lose and incredible eight stone (50kg / 112Ibs), naturally! Her inspirational story tells of the name calling she experienced from family members who thought the were helping, through to her mindset change and what it was that worked for her to lose all that weight. Join Roberto as he chats with Aishah to discover The Secrets Of Weight Loss. You can follow Roberto and Aishah on Instagram @robertopresents and @ieesha_thefitlife
7集单集
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