This podcast is dedicated to my dear friend Melanie who committed suicide in July 2022. In April 2022, I started a nonprofit organization called Rise and Shine Foundation to help eliminate the negative stigma surrounding mental health issues. This podcast will have weekly episodes discussing various issues on the topic including anxiety, depression, suicide, life experiences, sharing stories, etc. I am by no means an expert, I'm just someone with a loving heart who genuinely cares about people. In the near future, I will have guest speakers, and my listeners will be able to call in and tell their stories as well. I am determined to reach out and help those who are struggling. Life is hard, but it is worth it. BEING DIFFERENT MAKES YOU SPECIAL!!