Episode 11: The Magic of Alcohol-Free Travel and Sober Chapters Retreats in Ibiza with Didi & Hazel

The Sober Chapters Podcast

In today's special episode I explore the empowering experience of travelling alcohol-free alongside my guest, very good friend (and now housemate) Hazel Duffy. Discover how stepping away from the conventional drinking culture while traveling can lead to unexpected joys and meaningful connections with like-minded individuals. We share our personal experiences of embracing sobriety on the road and introduce an exciting upcoming sober retreat in Ibiza, inviting you to consider joining us for a unique, alcohol-free adventure next year on May 10th 2025!
Rediscovering our authentic selves through sobriety, Hazel and I discuss how early exposure to alcohol and societal pressures created a false sense of confidence. By returning to the activities once loved as children, such as dancing and public speaking, we find genuine empowerment. We highlight the importance of supportive environments and the role they play in overcoming fears, leading to fulfilling experiences like dancing sober in Ibiza and organizing retreats that foster genuine confidence and connection.
Explore the vibrant island of Ibiza with us as we reflect on the balance of peace and connection that a sober lifestyle offers. From cobbled streets and scenic hikes to the lively nightlife, we emphasize the soul-nourishing relationships formed within the sober community. With a focus on navigating social events without alcohol, we share strategies for fostering authentic self-care and communication.
Whether you're contemplating sobriety or looking to deepen your journey, this episode provides inspiration and insights to guide you toward a more fulfilling life.

Thank you for being here and for being a part of The Sober Chapters Community.
LINKS/RESOURCES
Follow Didi @ sober_chapters on Instagram
Website for more information on Didi and her services/coaching programs available at www.soberchapters.com
FREE GUIDE: 69 Tips, Tricks & Resources to assist you during your own sober chapter available via the link on sober_chapters and via the sober chapters website.
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章节

1. Traveling Alcohol-Free (00:00:00)

2. Regaining Confidence Through Sobriety (00:12:25)

3. Discovering the Magic of Ibiza (00:23:10)

4. Embracing Sobriety Through Connection (00:28:36)

5. Navigating Social Events Without Alcohol (00:39:24)

6. Spreading Sobriety Message and Resources (00:51:47)