A Healthier You Begins With Me Featuring Dr. Hemal Patel | Episode 225 The Spectrum Of Health With Dr. Christine Schaffner podcast

Artwork

内容由Dr. Christine Schaffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christine Schaffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Spectrum of Health with Dr. Christine Schaffner « »
A Healthier You Begins with Me featuring Dr. Hemal Patel | Episode 225

5M ago 57:06

分享

MP3•单集首页

内容由Dr. Christine Schaffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christine Schaffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this week’s episode, I spoke with my colleague Dr. Hemal Patel. We explored mitochondrial health, including what happens to mitochondria during chronic illness, and the concepts of mitochondrial autophagy and biogenesis. Dr. Patel gave an overview of his innovative new mitochondrial efficiency test (mescreen), including the different panels and what they measure. We went through my own test results, analyzing areas that were out of balance like my high baseline respiration. Dr. Patel provided his insights on what may have contributed to my results, like prolonged stress, and offered potential solutions to support mitochondrial health such as specific peptides, light therapy, breathing techniques, and more.

Make sure to check out the link below to get access to everything discussed in today’s episode, including the MeScreen test!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode225

… continue reading

245集单集

Artwork

A Healthier You Begins with Me featuring Dr. Hemal Patel | Episode 225

The Spectrum of Health with Dr. Christine Schaffner

27 subscribers

published 5M ago

分享

MP3•单集首页

内容由Dr. Christine Schaffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christine Schaffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this week’s episode, I spoke with my colleague Dr. Hemal Patel. We explored mitochondrial health, including what happens to mitochondria during chronic illness, and the concepts of mitochondrial autophagy and biogenesis. Dr. Patel gave an overview of his innovative new mitochondrial efficiency test (mescreen), including the different panels and what they measure. We went through my own test results, analyzing areas that were out of balance like my high baseline respiration. Dr. Patel provided his insights on what may have contributed to my results, like prolonged stress, and offered potential solutions to support mitochondrial health such as specific peptides, light therapy, breathing techniques, and more.

Make sure to check out the link below to get access to everything discussed in today’s episode, including the MeScreen test!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode225

… continue reading

245集单集

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题