The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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内容由Dr. Christine Schaffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christine Schaffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Exploring Light and Leptin: Hormone Balance Naturally with Sarah Kleiner | Episode 246
Manage episode 427128994 series 2390583
内容由Dr. Christine Schaffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christine Schaffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Spectrum of Health Podcast, I had the pleasure of speaking with Sarah Kleiner about the fascinating world of quantum biology and its impact on our health. Sarah shared her insights on the importance of light, leptin, and exclusion zone water in optimizing our body's energy production and overall well-being. We discussed how circadian rhythms affect our hormones, the benefits of morning sunlight, and the potential dangers of excessive blue light exposure. Sarah also shared her personal experiences with improving her health through these methods and how she's applying this knowledge to help her daughter with autoimmune challenges.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode246
265集单集
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Manage episode 427128994 series 2390583
内容由Dr. Christine Schaffner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christine Schaffner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Spectrum of Health Podcast, I had the pleasure of speaking with Sarah Kleiner about the fascinating world of quantum biology and its impact on our health. Sarah shared her insights on the importance of light, leptin, and exclusion zone water in optimizing our body's energy production and overall well-being. We discussed how circadian rhythms affect our hormones, the benefits of morning sunlight, and the potential dangers of excessive blue light exposure. Sarah also shared her personal experiences with improving her health through these methods and how she's applying this knowledge to help her daughter with autoimmune challenges.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode246
265集单集
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