Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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内容由CTS提供。所有播客内容（包括剧集、图形和播客描述）均由 CTS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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使用Player FM应用程序离线！
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Episode 197: How to Leverage Zwift Racing in Your Training Plan
Manage episode 419605195 series 2617226
内容由CTS提供。所有播客内容（包括剧集、图形和播客描述）均由 CTS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
IN THIS EPISODE
- Question 1: How to incorporate Zwift racing into a Time-Crunched Cyclist's training plan?
- Three priorities for including Zwift races in your training plan
- Training schedule examples with Zwift races included
- Question 2: How can I incorporate a rowing ergometer into my cycling training
- Using variety to improve training consistency
- Workout examples for rowing machine
ASK A QUESTION FOR A FUTURE PODCAST
HOST
Adam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
GET FREE TRAINING CONTENT
Join our weekly newsletter
CONNECT WITH CTS
Website: trainright.com
Instagram: @cts_trainright
Twitter: @trainright
Facebook: @CTSAthlete
章节
1. Episode 197: How to Leverage Zwift Racing in Your Training Plan (00:00:00)
2. Improving Cycling Performance With Zwift Racing (00:00:07)
3. Rowing for Aerobic Training Benefits (00:14:21)
4. Maximize Athletic Training for Cyclists (00:24:26)
232集单集
分享
Manage episode 419605195 series 2617226
内容由CTS提供。所有播客内容（包括剧集、图形和播客描述）均由 CTS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
IN THIS EPISODE
- Question 1: How to incorporate Zwift racing into a Time-Crunched Cyclist's training plan?
- Three priorities for including Zwift races in your training plan
- Training schedule examples with Zwift races included
- Question 2: How can I incorporate a rowing ergometer into my cycling training
- Using variety to improve training consistency
- Workout examples for rowing machine
ASK A QUESTION FOR A FUTURE PODCAST
HOST
Adam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
GET FREE TRAINING CONTENT
Join our weekly newsletter
CONNECT WITH CTS
Website: trainright.com
Instagram: @cts_trainright
Twitter: @trainright
Facebook: @CTSAthlete
章节
1. Episode 197: How to Leverage Zwift Racing in Your Training Plan (00:00:00)
2. Improving Cycling Performance With Zwift Racing (00:00:07)
3. Rowing for Aerobic Training Benefits (00:14:21)
4. Maximize Athletic Training for Cyclists (00:24:26)
232集单集
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类似 The Time-Crunched Cyclist Podcast by CTS 的节目
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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continue reading
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…
continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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continue reading
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continue reading
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
