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内容由Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer提供。所有播客内容(包括剧集、图形和播客描述)均由 Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 38 - Guest: Amanda Almond - KONA Special

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Manage episode 380845814 series 3411617
内容由Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer提供。所有播客内容(包括剧集、图形和播客描述)均由 Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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We welcome back Amanda Almond to the Triathlon Age Group Journey to talk about her Kona experience! Amanda is our first repeat guest and you can learn about her journey in episode 7. The Ironman World Championships was special this year with an all-female race day in Kona. Amanda shares everything about her preparation, race experience, opinion about the vibes in Kona, and tips in how to succeed on the Big Island! She proved she knows as she was the top American finisher in the female 30-34 age group, ran down 25 spots, and had a sub ten-hour finishing time! Every triathlete will learn something in this episode to improve their training and racing!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough

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Manage episode 380845814 series 3411617
内容由Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer提供。所有播客内容(包括剧集、图形和播客描述)均由 Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

We welcome back Amanda Almond to the Triathlon Age Group Journey to talk about her Kona experience! Amanda is our first repeat guest and you can learn about her journey in episode 7. The Ironman World Championships was special this year with an all-female race day in Kona. Amanda shares everything about her preparation, race experience, opinion about the vibes in Kona, and tips in how to succeed on the Big Island! She proved she knows as she was the top American finisher in the female 30-34 age group, ran down 25 spots, and had a sub ten-hour finishing time! Every triathlete will learn something in this episode to improve their training and racing!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough

  continue reading

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