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Episode 39 - Guest: Ironman Kay Grant
Manage episode 381622382 series 3411617
内容由Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer提供。所有播客内容（包括剧集、图形和播客描述）均由 Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago. Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it! You cannot miss this episode. Kay's story and perspective is exactly why Matt, Jillian, and I created this podcast. She will make you laugh, cry, and smile the entire episode! Kay is our mighty triathlon warrior and our absolutely badass grandma!!!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough
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