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Guide to Cognitive Distortions
Manage episode 450938277 series 3389267
内容由Dave and Greg提供。所有播客内容（包括剧集、图形和播客描述）均由 Dave and Greg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
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章节
1. Guide to Cognitive Distortions (00:00:00)
2. [Ad] So Meta (00:30:55)
3. (Cont.) Guide to Cognitive Distortions (00:31:43)
155集单集
分享
Manage episode 450938277 series 3389267
内容由Dave and Greg提供。所有播客内容（包括剧集、图形和播客描述）均由 Dave and Greg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
…
continue reading
章节
1. Guide to Cognitive Distortions (00:00:00)
2. [Ad] So Meta (00:30:55)
3. (Cont.) Guide to Cognitive Distortions (00:31:43)
155集单集
所有剧集
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类似 The Unconventional Therapists’ Guide to Nothing 的节目
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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