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Ep09 Weight Loss with My Fitness Pal is it a good idea?

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Manage episode 120620089 series 99141
内容由Ryan Saplan提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Saplan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Tracking food to lose weight is it a good idea or a short term fix to eating healthy? Ryan and nas discuss the benefits, pros and cons of weather you should track your food or not.

Sign up for our Newsletter Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanptDeadlift Nerd Bloghttp://www.deadliftnerd.comRyan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagramhttps://instagram.com/ryansaplan

Nas's Instagramhttps://instagram.com/journalizm

  continue reading

42集单集

Artwork
icon分享
 
Manage episode 120620089 series 99141
内容由Ryan Saplan提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Saplan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Tracking food to lose weight is it a good idea or a short term fix to eating healthy? Ryan and nas discuss the benefits, pros and cons of weather you should track your food or not.

Sign up for our Newsletter Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanptDeadlift Nerd Bloghttp://www.deadliftnerd.comRyan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagramhttps://instagram.com/ryansaplan

Nas's Instagramhttps://instagram.com/journalizm

  continue reading

42集单集

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