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E19: TOLWM + Kelli Murbach x Shame on a Loop + Words That Matter
Manage episode 360743796 series 3463328
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Meet Kelli Murbach, a modern-day human, reclamation coach, word wrangler, and celebrant. Kelli believes we shift and change our lives by rewriting our stories so that they encompass and acknowledge the whole truth of our lived experience. With intuition and care, Kelli wields the tools garnered in a multiplicity of spaces, including trauma recovery coaching, somatic coaching, social work, improv, and engineering realms, to hold space while others transform into who they want to be.
Kelli and I think out loud about a recent shame spiral in which I found myself, specifically using her Life Support Paradigm as a roadmap. We chat about the power of words, and what's not selfish about supporting yourself in living your best life.
Gosh, I dig the connection I have with Kelli. I hope you'll find reason to experience her in real-time by connecting with her online via the following links:
Website: http://secularshepherdess.life/
Instagram: https://www.instagram.com/secularshepherdess/
Instagram: https://www.instagram.com/lifesupportparadigm/
Facebook: https://www.facebook.com/SecularShepherdess/
Ooh! Send me a text! How fun is that?!
Like you, I'm a beautiful work in progress! WEBSITE | INSTAGRAM | FACEBOOK | LINKEDIN Get in touch!
章节
1. E19: TOLWM + Kelli Murbach x Shame on a Loop + Words That Matter (00:00:00)
2. Monologue: Shame Spiral (00:01:00)
3. Meet Kelli (00:05:19)
4. My Shame on the Loop (00:06:47)
5. The Life Support Paradigm (00:09:40)
6. The Elemental Support Loop (00:13:16)
7. Getting Started on Life Support (00:18:55)
8. Reclamation Coaching (00:23:32)
9. The Secular Shepherdess (00:27:35)
10. Words Matter + Active Listening (00:32:40)
11. Close, Contact Info (00:39:33)
48集单集
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