))
E31: TOLWM + Abby Veliquette x PQ and Pursuing Emotional Literacy
Manage episode 416401495 series 3463328
内容由Natalie P.提供。所有播客内容（包括剧集、图形和播客描述）均由 Natalie P. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I LOVE conversation around #mentalfitness, #mentalagility, #mentalmuscles getting stretched, limber, stronger, and ready to engage, flex and perform, no matter the situation. This means the soft, quiet, stuff. This means the vulnerable, courageous, raw stuff. This means the high-impact, charged, under-pressure stuff. And everything in between.
In this latest episode of #TOLWM, I'm joined by Abigail Veliquette, Ph.D., PCC, leadership coach and consultant with Sequoia Leadership Group. Abby and I discuss #positiveintelligence, or #PQ for short, and the value it brings to growing #emotionalliteracy. We're both recovering people pleasers who host a cast of characters in our minds. We're also blessed with the beauty of #choice and the ability to engage our #sagemind in recognizing and regulating our #survivalinstinct beyond #fightflightfreezefawn and into the #loveofpossibility. With everything, there is a gift and an opportunity.
Come think out loud with me and Abby. You'll find the chat at https://www.buzzsprout.com/2032664/15007062 and on every major podcast directory.
Find Abby at https://www.sequoialeadership.co or on LinkedIn.
Try the PQ Assessment and explore Shirzad Chamine's Positive Intelligence.
#connection #community #communication #positivepsychology #mentalmedicine #selfawareness #selfregulation #selfactualization #mentalhealth #mental #mentalhealthmatters #bloomstruck
Ooh! Send me a text! How fun is that?!
Like you, I'm a beautiful work in progress! WEBSITE | INSTAGRAM | FACEBOOK | LINKEDIN Get in touch!
45集单集
分享
