Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
内容由Tim Welch提供。所有播客内容（包括剧集、图形和播客描述）均由 Tim Welch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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SUGA VS MCGREGOR SPARRING MATCH?! | Ryan Garcia on Steroids? | TimboSugarShow | EP.284
Manage episode 417062115 series 2814320
内容由Tim Welch提供。所有播客内容（包括剧集、图形和播客描述）均由 Tim Welch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Suga Sean Responds to Conor McGregor's tweet at him wanting to spar. Tim and Sean also break down what's next for Jose Aldo, Canelo fight, and the Kedrick Lamar vs Drake beef.
NEW SUGA DROP (Limited Availability) https://www.sugashop.co
Suga's Snapchat https://www.snapchat.com/add/sugasean...
For Exclusive Content From Tim including the new Confidential podcast, Subscribe for Never Before Seen Content! / redhawkacademy
Redhawk's News Letter https://timwelch.substack.com/
Timbo's Snapchat https://www.snapchat.com/add/timwelch...
120集单集
分享
Manage episode 417062115 series 2814320
内容由Tim Welch提供。所有播客内容（包括剧集、图形和播客描述）均由 Tim Welch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Suga Sean Responds to Conor McGregor's tweet at him wanting to spar. Tim and Sean also break down what's next for Jose Aldo, Canelo fight, and the Kedrick Lamar vs Drake beef.
NEW SUGA DROP (Limited Availability) https://www.sugashop.co
Suga's Snapchat https://www.snapchat.com/add/sugasean...
For Exclusive Content From Tim including the new Confidential podcast, Subscribe for Never Before Seen Content! / redhawkacademy
Redhawk's News Letter https://timwelch.substack.com/
Timbo's Snapchat https://www.snapchat.com/add/timwelch...
120集单集
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