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57: Top 5 Episodes of 2024: Key Takeaways

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Manage episode 457263328 series 3526937
内容由Dr Jedha提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jedha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this special toward-year-end episode, we’re counting down the top 5 podcast episodes of 2024, each packed with practical insights and proven strategies for treating type 2 diabetes and prediabetes, effectively and naturally.

From understanding why morning blood sugar levels might be higher than expected to exploring natural alternatives like Berberine, these episodes provide actionable tips to help you lower A1c, improve insulin sensitivity, and make meaningful changes to your health.

Whether you're interested in reducing carbs for better blood sugar control, learning how to achieve normal blood sugar ranges, or discovering what foods can truly support diabetes management, this episode is your perfect recap guide.

Join us for highlights, key takeaways, and easy steps you can carry with you through the festivities and into the new year for more effective, sustainable results.

Plus, Dr Jedha extends gratitude and thanks to listeners, members and everyone that has left a rating and review for the podcast - thank you!

CHAPTERS
2:22 Words of Thanks
6:59 The Natural Therapeutic Better Than Metformin
9:24 The Simple Strategy to Lower A1c
11:57 It's All About Your Numbers
14:24 The #1 Primary Treatment Strategy to Lower Blood Sugar
16:38 The Most Common Blood Sugar Issue

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

  continue reading

章节

1. 57: Top 5 Episodes of 2024: Key Takeaways (00:00:00)

2. Words of Thanks (00:02:22)

3. The Natural Therapeutic Better Than Metformin (00:06:59)

4. The Simple Strategy to Lower A1c (00:09:24)

5. It's All About Your Numbers (00:11:57)

6. The #1 Primary Treatment Strategy to Lower Blood Sugar (00:14:24)

7. The Most Common Blood Sugar Issue (00:16:38)

58集单集

Artwork
icon分享
 
Manage episode 457263328 series 3526937
内容由Dr Jedha提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jedha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this special toward-year-end episode, we’re counting down the top 5 podcast episodes of 2024, each packed with practical insights and proven strategies for treating type 2 diabetes and prediabetes, effectively and naturally.

From understanding why morning blood sugar levels might be higher than expected to exploring natural alternatives like Berberine, these episodes provide actionable tips to help you lower A1c, improve insulin sensitivity, and make meaningful changes to your health.

Whether you're interested in reducing carbs for better blood sugar control, learning how to achieve normal blood sugar ranges, or discovering what foods can truly support diabetes management, this episode is your perfect recap guide.

Join us for highlights, key takeaways, and easy steps you can carry with you through the festivities and into the new year for more effective, sustainable results.

Plus, Dr Jedha extends gratitude and thanks to listeners, members and everyone that has left a rating and review for the podcast - thank you!

CHAPTERS
2:22 Words of Thanks
6:59 The Natural Therapeutic Better Than Metformin
9:24 The Simple Strategy to Lower A1c
11:57 It's All About Your Numbers
14:24 The #1 Primary Treatment Strategy to Lower Blood Sugar
16:38 The Most Common Blood Sugar Issue

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

  continue reading

章节

1. 57: Top 5 Episodes of 2024: Key Takeaways (00:00:00)

2. Words of Thanks (00:02:22)

3. The Natural Therapeutic Better Than Metformin (00:06:59)

4. The Simple Strategy to Lower A1c (00:09:24)

5. It's All About Your Numbers (00:11:57)

6. The #1 Primary Treatment Strategy to Lower Blood Sugar (00:14:24)

7. The Most Common Blood Sugar Issue (00:16:38)

58集单集

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