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The Invisible Grief of Miscarriage: How To Support Someone Through Pregnancy Loss
Manage episode 362822445 series 3459860
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Miscarriage is one of the most painful and most common forms of loss. Society encourages us to keep quiet about our grief, but I refuse to participate in this pressured isolation. We aren’t alone.
In this episode, I talk about:
- Everything I didn’t know about miscarriage until it was already happening to me.
- The most difficult parts of pregnancy loss, physically and emotionally.
- The rollercoaster of trying to conceive again after loss.
- What to say (and not say) to someone who has miscarried.
- How to support someone going through loss.
- Ways to get more support if you’ve been through pregnancy loss.
If you’ve been through loss and are still waiting for the day your family is complete, here is a special message from me to you.
And if you haven’t been through this, here is a cheat sheet of tips for supporting someone who has.
CW: Miscarriage, pregnancy loss, grief
*Note that this podcast is based only on personal experience and is not medical advice
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