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Understanding Your Cycle, PCOS & Hydration with Meghan Donovan
Manage episode 358721959 series 3443429
内容由Grace Martin and I Quit Sugar提供。所有播客内容（包括剧集、图形和播客描述）均由 Grace Martin and I Quit Sugar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Meghan Donovan has certainly come a long way since she first attended a yoga class back in 2015. Her journey transformed into a life-long passion and eventually her career as she saw Naturopathy as the perfect merging of traditional wisdom blended with modern research to support the body's journey and capabilities.
In this episode she speaks passionately on the importance of staying hydrated, PCOS and all the stages of the menstrual cycles. Meghan helps women take charge of their health, encouraging them to get to know their body and become active participants in their own wellbeing.
Here are some helpful links we discussed in the episode.
In Bloom Naturopathy Website: https://www.inbloomnaturopathy.com/
In Bloom Naturopathy Instagram: https://www.instagram.com/in.bloom.naturopathy/
No Ugly Hydrate:
https://shop-au.nougly.nz/products/hydrate
Website goodnessme.com.au
Goodness Me's Instagram https://www.instagram.com/goodnessme/
Co-Host Peta Shulman https://www.instagram.com/petashulman/?hl=en
I Quit Sugar 8 Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Free I Quit Sugar Immunity eBook
https://iquitsugar.com/pages/your-free-5-day-immune-support-reboot
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