New Mom, New Bod W/ Coach Felicia V SHRED: Better Body Better Life. podcast

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Fitness Mental Health Nutrition VSHRED Health and Well-Being Motivation Weight Loss

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V SHRED: Better Body Better Life. « »
New Mom, New Bod w/ Coach Felicia

2M ago 52:28

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内容由VSHRED提供。所有播客内容（包括剧集、图形和播客描述）均由 VSHRED 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Welcome back to another episode of the Better Body, Better Life podcast! Are you a new mom? Are you about to be? This can be such a challenging time in our lives, but it’s also one of the most rewarding! How we handle these often very long days (and nights…) can vary quite a bit from woman to woman, but there are some tried and true ways to make things much more tolerable. Join us this week as Vince is joined once again by VSHRED Certified Coach Felicia Gresh to talk everything early motherhood. If you are nervous about what to expect, or are struggling put all of the pieces together, WE’VE GOT YOU!

You have enough on your plate. Let us plan your meals for you. Don’t worry, we make it super easy! Click here ⇒ https://vshred.fit/4Ix

Special Guest: Felicia Gresh.

… continue reading

62集单集

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

Artwork

New Mom, New Bod w/ Coach Felicia

V SHRED: Better Body Better Life.

published 2M ago

分享

MP3•单集首页

内容由VSHRED提供。所有播客内容（包括剧集、图形和播客描述）均由 VSHRED 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Welcome back to another episode of the Better Body, Better Life podcast! Are you a new mom? Are you about to be? This can be such a challenging time in our lives, but it’s also one of the most rewarding! How we handle these often very long days (and nights…) can vary quite a bit from woman to woman, but there are some tried and true ways to make things much more tolerable. Join us this week as Vince is joined once again by VSHRED Certified Coach Felicia Gresh to talk everything early motherhood. If you are nervous about what to expect, or are struggling put all of the pieces together, WE’VE GOT YOU!

You have enough on your plate. Let us plan your meals for you. Don’t worry, we make it super easy! Click here ⇒ https://vshred.fit/4Ix

Special Guest: Felicia Gresh.

… continue reading

62集单集

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

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