Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Jordan D'Nelle提供。所有播客内容（包括剧集、图形和播客描述）均由 Jordan D'Nelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Be Your Own Primary Partner with Megan Bhatia
Manage episode 384091747 series 2696883
内容由Jordan D'Nelle提供。所有播客内容（包括剧集、图形和播客描述）均由 Jordan D'Nelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self love is the awareness and attitude you have toward yourself. Megan Bhatia joins us to unravel what it truly means to love oneself and how self love differs from self care. We discuss cultivating a genuine and lasting relationship with self and guide you through practical steps to develop a meaningful and compassionate relationship with yourself.
You can find Megan Bhatia on Instagram @thelovingchallenger and on her podcast Amory.
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.
Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.
Email: JordanDnelle@VaginasVulvasandVibrators.com
Support the Vaginas, Vulvas, and Vibrators podcast!
Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support220集单集
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Manage episode 384091747 series 2696883
内容由Jordan D'Nelle提供。所有播客内容（包括剧集、图形和播客描述）均由 Jordan D'Nelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self love is the awareness and attitude you have toward yourself. Megan Bhatia joins us to unravel what it truly means to love oneself and how self love differs from self care. We discuss cultivating a genuine and lasting relationship with self and guide you through practical steps to develop a meaningful and compassionate relationship with yourself.
You can find Megan Bhatia on Instagram @thelovingchallenger and on her podcast Amory.
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.
Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.
Email: JordanDnelle@VaginasVulvasandVibrators.com
Support the Vaginas, Vulvas, and Vibrators podcast!
Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support220集单集
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
