Episode 350 – Mise en Place

We Only LOOK Thin

内容由Catherine and Donald Wygal and Donald Wygal提供。所有播客内容（包括剧集、图形和播客描述）均由 Catherine and Donald Wygal and Donald Wygal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2M ago 50:07

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Most of us know that French is virtually impossible to translate, but there are a select few who understand some of the words. Luckily, We Only Look Thin’s Catherine is one of those select few. This week, the couple talk about how the culinary process, “Mise en Place”, or “Putting in Place”, can help us to achieve weight loss and fitness goals. When we put the right habits and systems in place, it helps us do the things we say we want to do. Slow down, show yourself some patience, really observe your world, and ask yourself how you can make it easier. Plus, Catherine knows that the locals call it “French Land”, Donald doesn’t have time for a sense of calm, and the industrial revolution has taught us nothing.

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How Mise en Place Optimizes Your Cooking and Your Life
https://garlicdelight.com/mise-en-place/

Related Episodes of We Only Look Thin:

Episode 248 – Only Burgers in the Building
https://www.weonlylookthin.com/episode-248-only-burgers-in-the-building/

Episode 210 – Action Builds Traction
https://www.weonlylookthin.com/episode-210-action-builds-traction/

Episode 277 – I’m the Problem, It’s Me
https://www.weonlylookthin.com/episode-277-im-the-problem-its-me/

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