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Sober Curious: re-evaluating drinking in mountain culture
Manage episode 388847306 series 3475568
内容由Claudia Lutes & Hannah Hughes, Claudia Lutes, and Hannah Hughes提供。所有播客内容（包括剧集、图形和播客描述）均由 Claudia Lutes & Hannah Hughes, Claudia Lutes, and Hannah Hughes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Post-mountain biking tail gate beers, apres-ski at the bar, and fireside spirits at camp, are all ingrained in our mountain culture. It’s part of the reward for our physical feats - a drink well earned for our efforts. But while we may feel like we’ve earned it, is it actually the reward we think it is? How is this habit impacting our lives? What is this whole sober-curious thing anyway?
Join us as we discuss the idea of re-evaluating our drinking, taking a dive into how alcohol affects our brains and bodies, and surprising ways making a change can effect our lives.
With alcohol so strongly linked to our activities in the mountains (and in life), sometimes it’s a matter of taking a step back and looking at it all in a new way.
In true Weatherproof fashion, it’s not about judgement, or a certain way of doing things, it’s simply about having the information and living an intentional life.
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