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Beth Ann | Embracing the Journey to Self-Love
Manage episode 389269390 series 3530022
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You know, we all carry stories of not fitting in or feeling like we belong on the outskirts. We wrestle with connection and often feel like we're on an island in a sea of people. My journey, as you've heard on this podcast before, led me to uncover a connection that was missing with myself. Today's discussion dovetails into this theme gracefully.
Joining me is the incredible Beth Ann, a self-love coach and Reiki master. From struggling with drugs and alcohol to seeking community in all the wrong places, her journey of self-discovery is nothing short of inspiring. Beth Ann speaks candidly about overcoming feelings of shame and guilt, the challenges of starting anew as an entrepreneur, and how she transformed her approach to finding delight in everyday life.
We'll get into the meat of reframing narratives, the importance of self-validation, and the power of standing in one's own weirdness and strength. And if that's not enticing enough, Beth Ann also shares her upcoming offerings designed to empower women through somatic techniques and a whole lot more.
Connect with Beth Ann:
Instagram: @ebb.and.flow.integrations
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