Adrenal Fatigue

Wellness Connection MD

Unraveling Adrenal Fatigue

In this insightful podcast Dr. McMinn and Coach Lindsay, along with special guest Rachel Olsen, will delve into the science of adrenal fatigue. We will break down the controversy surrounding this important subject, and we will explore how it influences various aspects of our physical, mental and emotional well-being.

We will also explain why the term "adrenal fatigue" is somewhat of a misnomer, and that the term HPA Axis Dysfunction is a more accurate and descriptive name for what is really going on with these patients. By reviewing the mainstream medical literature we will demonstrate that this is a legitimate disease, causing very real symptoms, despite the fact that this condition is often not recognized by the mainstream medical establishment.

In this podcast listeners will gain a comprehensive understanding of the HPA axis. We discuss the physiology, as well as the symptom, work-up, diagnosis, and treatment of HPA axis dysregulation. We also share with our listeners a wide range of stress management strategies, resources, as well as nutritional, medical, and many other approaches to help our listeners address the challenges posed by HPA axis dysfunction.

So, tune in to gain actionable insights, and to embark on an evidence- based journey toward better health and resilience in the face of modern day stress.

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章节

1. HPA Axis Dysregulation in Functional Medicine (00:00:00)

2. Understanding the Fight Flight Freeze Response (00:12:47)

3. HPA Axis Dysfunction and Its Symptoms (00:19:37)

4. Testing and Treatment for Adrenal Fatigue (00:25:38)

5. Stress-Related Conditions and Treatment Options (00:32:56)

6. Recommended Lifestyle Changes and Practices (00:44:12)

7. Breakfast Recommendations and Nutrition Advice (00:55:05)

8. Treating HPAD With Cortisol and Adaptogens (01:05:00)

9. Exploring POTS Syndrome and Stress Management (01:13:30)

10. McMinnMD.com (01:17:05)